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Using a condom can help you avoid STIs such as chlamydia, gonorrhoea, syphilis, and the HIV virus which can lead to AIDS.

There are lots of different types of contraception available and so you'll be able to find one that suits you.

It's important to think about what feels right for you.

Being comfortable with yourself can often help you feel comfortable with someone during sex.

Even if it is the first time having sex for both of you, you should always use contraception.

Using contraception can help you to avoid pregnancy when you have sex with someone.

You should be able to ask whatever you want and not be embarrassed.

Some things might make it hard not to agree like drugs, alcohol, peer pressure, grooming or fear.

If they’re saying yes but they’re crying, drunk, ill, shaking or looking nervous, ask them how they feel before you do anything.

If you're thinking about having sex, it's best to find out about it so you can decide what feels right for you emotionally and physically.

It's important to discuss things with the person you want to have sex with. That way you can both agree on things and know what you feel comfortable with.

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